2 Meetup Groups match “Repetitive Strain Injury” near Pasadena, CA
The Running Foundation Training is a running/walking training program that is individually planned and closely supervised by your coach and the sports medical rehabilitation team at FORMA. The program will address your injuries, which have held you from running or walking, and keep you from achieving your fitness health goals. We provide each athlete with a better understanding of their injuries and what factors can be contributing to their inability to run or distance walk pain free! As a parti …
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We have seen far too many running injuries that can be avoided, prevented, or corrected, through training on efficient body mechanics and proper running techniques. These injuries include plantar fasciitis (heel pain), shin splints, calf strain, achillis tendonitis, knee pain, ITB problems, hip pain, groin pain, and low back pain. The purpose of this group is to bring the awareness and understanding of injury prevention techniques to all runners who want to keep running without pain and who want …
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